Embracing Unity: Reconnecting with the Self in Contemporary Culture through Dance/Movement Therapy Values
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Authors
Akpinar, Dilara
Issue Date
2023-08-01
Type
thesis_open
Language
Keywords
the self , unity , depth psychology , self-acceptance , dance/movement therapy , resilience , Dance
Dance Movement Therapy
Health Psychology
Other Psychology
Somatic Psychology
Alternative Title
Dance/Movement Therapy Theses
Abstract
This thesis explores the interplay between a sense of wholeness, environmental factors, inner conflict and injuries, and the transformative journey towards rediscovering one's sense of Self on a psyche somatic level. This paper delves into the significance of the Self as a central archetype in the human psyche: the totality of one's consciousness, encompassing both the conscious and unconscious aspects of an individual. By recognizing and confronting the unconscious aspects– of inner conflicts, polarities and perceptions– individuals can start to develop a healthier sense of self, based on self-acceptance and self-compassion. The interconnection between movement through dance/movement therapy values and self-acceptance is profound. Movement and inner-witnessing entails embracing the freedom to move without any judgment, enabling individuals to express their true selves through bodily motions. Within this practice of self-expression and exploration lies the potential for gaining profound insights into one's emotions and thoughts. As individuals learn to observe and embrace their movements without harsh criticism, they naturally foster a sense of self-acceptance that grows within them.
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